Cynthia Arscott (Goldminds)

Founded by Certified Meditation Teacher, Cynthia Arscott, Goldminds offers in person and virtual mindfulness classes for kids in schools and at home. Goldminds programs are designed to help kids learn how to improve their self-confidence, anxiety, focus and sleep habits. By teaching kid-friendly mindfulness to children at a young age, Goldminds is giving kids the tools they need to effectively manage their own minds as they grow up. From building confidence, to learning how and when to practice calming strategies, Goldminds programs can help children regulate their big emotions and thrive, both in school and socially.


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